It takes the average reader 1 hour and 12 minutes to read When You’re Hungry, You Gotta Eat by Nathalie Plamondon-Thomas
Assuming a reading speed of 250 words per minute. Learn more
If your brain isn’t cooperating with your plan to lose weight, then it’s time to figure out how to keep your brain and body on track to a healthier life! In this guidebook written by a certified nutrition and wellness expert and personal training specialist, you’ll learn how to achieve and maintain your optimal weight. Success starts with understanding how your brain processes hunger information and focusing on what you can eat when you’re hungry. Through adopting a no-diet approach and learning how your body works, you’ll be able to • incorporate effective exercise into your daily life; • identify what foods to avoid and what foods to grab; • burn more calories without radically changing your routine; • eat whenever you’re hungry while maintaining a healthy weight. By addressing frequently asked questions in simplified terms, When You’re Hungry, You Gotta Eat explains the frustration and confusion surrounding nutrition and fitness. Equip yourself with the knowledge you need to lose weight and start living a healthier and longer life. It all begins with knowing that When You’re Hungry, You Gotta Eat.
When You’re Hungry, You Gotta Eat by Nathalie Plamondon-Thomas is 72 pages long, and a total of 18,144 words.
This makes it 24% the length of the average book. It also has 22% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 39 minutes to read When You’re Hungry, You Gotta Eat aloud.
When You’re Hungry, You Gotta Eat is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
When You’re Hungry, You Gotta Eat by Nathalie Plamondon-Thomas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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