How Long to Read Transforming Negative Self-talk Two Book Set

How Long Does it Take to Read Transforming Negative Self-talk Two Book Set?

It takes the average reader to read Transforming Negative Self-talk Two Book Set by Steve Andreas

Assuming a reading speed of 250 words per minute. Learn more

Description

The complete set of simple exercises to successfully tame your inner critic. Whether an infrequent occurrence or a constant running narrative, internal self-talk ranges from the mildly irritating to the debilitating. Not always the classic sign of schizophrenia or other serious psychiatric disorder, it’s a common mental health complaint that can lead to depression, anxiety, phobias, and obsessive-compulsive thoughts if left unchecked. In this new two-book set of practical, take-charge strategies, Steve Andreas reveals how self-critical voices can be transformed and used to your own advantage. This package collects Andreas's popular first book, Transforming Negative Self Talk, with its sequel, More Transforming Negative Self Talk. It shows how to engage a voice rather than simply contradicting it. Rather than talk back or try to silence it, Andreas teaches readers how to join with a voice, clarify what it’s saying, ask for its positive intent, and use its specific abilities to their own advantage. Follow the exercises and you’ll be equipped to better manage your worst self-talk.

How long is Transforming Negative Self-talk Two Book Set?

Transforming Negative Self-talk Two Book Set by Steve Andreas is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Transforming Negative Self-talk Two Book Set Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Transforming Negative Self-talk Two Book Set aloud.

What Reading Level is Transforming Negative Self-talk Two Book Set?

Transforming Negative Self-talk Two Book Set is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Transforming Negative Self-talk Two Book Set?

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