How Long to Read Trick Yourself to Sleep

How Long Does it Take to Read Trick Yourself to Sleep?

It takes the average reader 4 hours to read Trick Yourself to Sleep by Kim Jones

Assuming a reading speed of 250 words per minute. Learn more

Description

222 Ways to a Better Night and Brighter Morning Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you do? Well, Trick Yourself to Sleep—with 222 simple strategies and creative tips, all scientifically backed: Cover up clocks (stop stressing over every restless minute) Eat two kiwis (their folates and antioxidants aid sleep) Stick out your tongue (this releases tension in the jaw) Try a weighted blanket (it’s like giving your nervous system a hug) Make a list...

How long is Trick Yourself to Sleep?

Trick Yourself to Sleep by Kim Jones is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Trick Yourself to Sleep Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Trick Yourself to Sleep aloud.

What Reading Level is Trick Yourself to Sleep?

Trick Yourself to Sleep is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Trick Yourself to Sleep?

Trick Yourself to Sleep by Kim Jones is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Trick Yourself to Sleep by Kim Jones on Amazon click the button below.