It takes the average reader 2 hours and 43 minutes to read Yoga Meditation by Stephen Sturgess
Assuming a reading speed of 250 words per minute. Learn more
“All yoga practices are preparation for focusing the mind during meditation,” notes renowned yogi Stephen Sturgess. In his new book, Sturgess demonstrates how to use a wide range of yoga meditation practices as a portal to higher consciousness. Initial chapters explain what yoga meditation is and why it is so useful in our busy, modern lives. Here, Sturgess gives insight into the Eight Limbs of Yoga (an established approach to the successive stages of yoga) and enlightens us on the workings of our internal energy system – all of which lay the foundation for a deeper understanding of the...
Yoga Meditation by Stephen Sturgess is 158 pages long, and a total of 40,764 words.
This makes it 53% the length of the average book. It also has 50% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 42 minutes to read Yoga Meditation aloud.
Yoga Meditation is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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