It takes the average reader 1 hour and 52 minutes to read An Introduction to Improving Your Self-Esteem, 2nd Edition by Leonora Brosan
Assuming a reading speed of 250 words per minute. Learn more
Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops - How to challenge negative predictions - How to improve self-acceptance
An Introduction to Improving Your Self-Esteem, 2nd Edition by Leonora Brosan is 112 pages long, and a total of 28,224 words.
This makes it 38% the length of the average book. It also has 34% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read An Introduction to Improving Your Self-Esteem, 2nd Edition aloud.
An Introduction to Improving Your Self-Esteem, 2nd Edition is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
An Introduction to Improving Your Self-Esteem, 2nd Edition by Leonora Brosan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy An Introduction to Improving Your Self-Esteem, 2nd Edition by Leonora Brosan on Amazon click the button below.
Buy An Introduction to Improving Your Self-Esteem, 2nd Edition on Amazon