How Long to Read Ba Gua Nei Gong Volume 1

How Long Does it Take to Read Ba Gua Nei Gong Volume 1?

It takes the average reader 1 hour and 38 minutes to read Ba Gua Nei Gong Volume 1 by Tom Bisio

Assuming a reading speed of 250 words per minute. Learn more

Description

Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the first in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Yin Yang Patting Nei Gong is often the starting point for learning Ba Gua Zhang and for the practice of Nei Gong and other Yang Sheng (Nourishing Life) Exercises. The primary function of the Patting Nei Gong is to begin to open the meridians by patting and slapping along their trajectories. Unblocking, opening and coursing the meridians in this manner is an important precursor to advanced energetic practices. Dao Yin Nei Gong is often performed in conjunction with the Patting Nei Gong because the two practices have different, yet complimentary actions. While the Patting Nei Gong focuses on dispersing energy blockages and their accompanying muscular tension, Dao Yin Nei Gong emphasizes regulating the internal energetics of the body. The mechanism that promotes and harmonizes the functioning of the internal organs and their organic interconnections is known as the Qi Dynamic. The Dao Yin exercises work directly to regulate the Qi Dynamic, thereby stimulating one's natural healing powers and preventing disease from taking root. This in turn promotes health and proper functioning of the body. These two Nei Gong methods are relatively simple to perform, yet profound in their effect. Patting and Dao Yin work together in a harmonious yin yang balance. In order to properly train the Qi Dynamic, the pathways of the qi (the meridians) must be relatively open and unrestricted. As these energetic pathways are opened, the qi must be regulated so that its movements and actions are smooth and harmonious. These fundamental methods of simul

How long is Ba Gua Nei Gong Volume 1?

Ba Gua Nei Gong Volume 1 by Tom Bisio is 96 pages long, and a total of 24,576 words.

This makes it 32% the length of the average book. It also has 30% more words than the average book.

How Long Does it Take to Read Ba Gua Nei Gong Volume 1 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 14 minutes to read Ba Gua Nei Gong Volume 1 aloud.

What Reading Level is Ba Gua Nei Gong Volume 1?

Ba Gua Nei Gong Volume 1 is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ba Gua Nei Gong Volume 1?

Ba Gua Nei Gong Volume 1 by Tom Bisio is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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