How Long to Read Cognitive Behavioural Therapy

How Long Does it Take to Read Cognitive Behavioural Therapy?

It takes the average reader 4 hours and 7 minutes to read Cognitive Behavioural Therapy by Christine Wilding

Assuming a reading speed of 250 words per minute. Learn more

Description

Understand CBT is the best-selling guide to this hugely successful therapeutic model. It will give you a solid grounding in all the key ideas and techniques, as well as showing you how they can be applied in practice. Whether you need to get to grips with the essentials for a course, or just want to apply these proven techniques to your own life, this book is packed with practical examples and exercises to help you every step of the way. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of CBT. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

How long is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy by Christine Wilding is 244 pages long, and a total of 61,976 words.

This makes it 82% the length of the average book. It also has 76% more words than the average book.

How Long Does it Take to Read Cognitive Behavioural Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 38 minutes to read Cognitive Behavioural Therapy aloud.

What Reading Level is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy by Christine Wilding is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cognitive Behavioural Therapy by Christine Wilding on Amazon click the button below.