How Long to Read Core Principles of Meditation for Therapy

How Long Does it Take to Read Core Principles of Meditation for Therapy?

It takes the average reader 4 hours and 57 minutes to read Core Principles of Meditation for Therapy by Annellen M. Simpkins

Assuming a reading speed of 250 words per minute. Learn more

Description

Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients' adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The availability of audio and video, as well as print, allows the therapist to customize each presentation to the client and the presenting problem. Meditation simultaneously engenders both relaxation and alertness, and regular practice can change brain function to permanently improve internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of each. This guide matches the meditation type to a therapeutic goal. Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package's multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.

How long is Core Principles of Meditation for Therapy?

Core Principles of Meditation for Therapy by Annellen M. Simpkins is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Core Principles of Meditation for Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Core Principles of Meditation for Therapy aloud.

What Reading Level is Core Principles of Meditation for Therapy?

Core Principles of Meditation for Therapy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Core Principles of Meditation for Therapy?

Core Principles of Meditation for Therapy by Annellen M. Simpkins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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