How Long to Read Fasting the Mind

By Jason Gregory

How Long Does it Take to Read Fasting the Mind?

It takes the average reader 2 hours and 40 minutes to read Fasting the Mind by Jason Gregory

Assuming a reading speed of 250 words per minute. Learn more

Description

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided...

How long is Fasting the Mind?

Fasting the Mind by Jason Gregory is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Fasting the Mind Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Fasting the Mind aloud.

What Reading Level is Fasting the Mind?

Fasting the Mind is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fasting the Mind?

Fasting the Mind by Jason Gregory is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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