How Long to Read Healthy Back Anatomy

How Long Does it Take to Read Healthy Back Anatomy?

It takes the average reader 5 hours and 47 minutes to read Healthy Back Anatomy by Philip Striano

Assuming a reading speed of 250 words per minute. Learn more

Description

In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back. Healthy Back Anatomy features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-step instructions, plus full-color photos and anatomical illustrations that demonstrate how your muscles work. You'll see what muscles you're targeting and learn how to avoid injuring them. Dr. Philip Striano also provides modifications to increase the challenge as your back strength develops. His complete program includes stretches, balance and posture exercises, and lower back, neck, shoulder, and core exercises, as well as warm-ups and cool-downs.

How long is Healthy Back Anatomy?

Healthy Back Anatomy by Philip Striano is 343 pages long, and a total of 86,779 words.

This makes it 116% the length of the average book. It also has 106% more words than the average book.

How Long Does it Take to Read Healthy Back Anatomy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 54 minutes to read Healthy Back Anatomy aloud.

What Reading Level is Healthy Back Anatomy?

Healthy Back Anatomy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healthy Back Anatomy?

Healthy Back Anatomy by Philip Striano is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healthy Back Anatomy by Philip Striano on Amazon click the button below.