How Long to Read Intelligent Fitness

How Long Does it Take to Read Intelligent Fitness?

It takes the average reader 5 hours and 22 minutes to read Intelligent Fitness by Simon Waterson

Assuming a reading speed of 250 words per minute. Learn more

Description

"Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with him." —Daniel Craig _________________________ Simon Waterson's job is to turn actors into athletes. Now you can learn how to transform your fitness and wellbeing with the film industry's most in-demand trainer. Simon's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, as well as 007 photographer Greg Williams' exclusive photographs, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.

How long is Intelligent Fitness?

Intelligent Fitness by Simon Waterson is 321 pages long, and a total of 80,571 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Intelligent Fitness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 20 minutes to read Intelligent Fitness aloud.

What Reading Level is Intelligent Fitness?

Intelligent Fitness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Intelligent Fitness?

Intelligent Fitness by Simon Waterson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Intelligent Fitness by Simon Waterson on Amazon click the button below.