How Long to Read Lighten Up

How Long Does it Take to Read Lighten Up?

It takes the average reader 3 hours and 47 minutes to read Lighten Up by Charles Platkin

Assuming a reading speed of 250 words per minute. Learn more

Description

Obesity is reaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn’t involve unhealthy extremes, while kids are desperate to feel and look better, fast. Charles Stuart Platkin, one of the country’s leading nutrition advocates and popular syndicated columnist of “The Diet Detective,” outlines a step-by-step approach to painless lifestyle changes that lead to permanent weight loss, targeted specifically to the diet needs of young people. He gives practical advice on topics such as smarter options at the most common teen hangout spots, how to eat better in the school cafeteria, how to lose weight when your parents control the food in your house, how to find satisfying “Calorie Bargains” to swap for high-calorie favorites, how to defeat your “Eating Alarm Times,” and much more.

How long is Lighten Up?

Lighten Up by Charles Platkin is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Lighten Up Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Lighten Up aloud.

What Reading Level is Lighten Up?

Lighten Up is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Lighten Up?

Lighten Up by Charles Platkin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Lighten Up by Charles Platkin on Amazon click the button below.