How Long to Read Living Beyond OCD Using Acceptance and Commitment Therapy

How Long Does it Take to Read Living Beyond OCD Using Acceptance and Commitment Therapy?

It takes the average reader to read Living Beyond OCD Using Acceptance and Commitment Therapy by Patricia Zurita Ona

Assuming a reading speed of 250 words per minute. Learn more

Description

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one's thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one's thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior. Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

How long is Living Beyond OCD Using Acceptance and Commitment Therapy?

Living Beyond OCD Using Acceptance and Commitment Therapy by Patricia Zurita Ona is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Living Beyond OCD Using Acceptance and Commitment Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Living Beyond OCD Using Acceptance and Commitment Therapy aloud.

What Reading Level is Living Beyond OCD Using Acceptance and Commitment Therapy?

Living Beyond OCD Using Acceptance and Commitment Therapy is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Living Beyond OCD Using Acceptance and Commitment Therapy?

Living Beyond OCD Using Acceptance and Commitment Therapy by Patricia Zurita Ona is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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