How Long to Read Lose Weight, Live Healthy
By Joyce D. Nash
How Long Does it Take to Read Lose Weight, Live Healthy?
It takes the average reader 6 hours and 19 minutes to read Lose Weight, Live Healthy by Joyce D. Nash
Assuming a reading speed of 250 words per minute. Learn more
Description
Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle. This is not a diet book or a step-by-step program, but rather a guide that helps readers discover what works for them and to implement change strategies based on their own personal values and goals. Backed by research and based on well-established behavior change principles, this book offers the latest information on increasing motivation, overcoming binge...
How long is Lose Weight, Live Healthy?
Lose Weight, Live Healthy by Joyce D. Nash is 368 pages long, and a total of 94,944 words.
This makes it 124% the length of the average book. It also has 116% more words than the average book.
How Long Does it Take to Read Lose Weight, Live Healthy Aloud?
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 38 minutes to read Lose Weight, Live Healthy aloud.
What Reading Level is Lose Weight, Live Healthy?
Lose Weight, Live Healthy is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Lose Weight, Live Healthy?
Lose Weight, Live Healthy by Joyce D. Nash is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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