How Long to Read Macro Cookbook for Men

How Long Does it Take to Read Macro Cookbook for Men?

It takes the average reader 4 hours and 5 minutes to read Macro Cookbook for Men by Andy De Santis

Assuming a reading speed of 250 words per minute. Learn more

Description

Meet your macro goals with recipes designed just for men If you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it's going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and flavorful dishes you need to achieve results. What sets this macro cookbook apart: Introductory meal plans—Start things off with a trio of weeklong meal plans customized to help reduce fat, gain muscle, or work on both at the same time. No experience necessary—From satisfying breakfasts to hearty dinners, discover 65 macro-focused recipes perfect for new and experienced home cooks alike. Sample workouts—Maximize the effectiveness of your new, macro-balanced diet with suggested exercise routines for weight loss, strength training, and cardio. Transform your health through better eating with this healthy eating cookbook for men.

How long is Macro Cookbook for Men?

Macro Cookbook for Men by Andy De Santis is 243 pages long, and a total of 61,479 words.

This makes it 82% the length of the average book. It also has 75% more words than the average book.

How Long Does it Take to Read Macro Cookbook for Men Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 35 minutes to read Macro Cookbook for Men aloud.

What Reading Level is Macro Cookbook for Men?

Macro Cookbook for Men is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Macro Cookbook for Men?

Macro Cookbook for Men by Andy De Santis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Macro Cookbook for Men by Andy De Santis on Amazon click the button below.