How Long to Read Mindfulness and the Transformation of Despair

How Long Does it Take to Read Mindfulness and the Transformation of Despair?

It takes the average reader 5 hours and 51 minutes to read Mindfulness and the Transformation of Despair by J. Mark G. Williams

Assuming a reading speed of 250 words per minute. Learn more

Description

Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent suicidal thoughts and impulses. Clinicians and mindfulness teachers are presented with a comprehensive framework for understanding suicidality and its underlying vulnerabilities. The preliminary intake interview and each of the eight group mindfulness sessions of MBCT are discussed in detail, highlighting issues that need to be taken into account with highly vulnerable people. Assessment guidelines are provided and strategies for safely teaching core mindfulness practices are illustrated with extensive case examples. The book also discusses how to develop the required mindfulness teacher skills and competencies. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices, narrated by Zindel Segal, Mark Williams, and John Teasdale. See also Mindfulness-Based Cognitive Therapy for Depression, Second Edition, by Zindel Segal, Mark Williams, and John Teasdale, the authoritative presentation of MBCT.

How long is Mindfulness and the Transformation of Despair?

Mindfulness and the Transformation of Despair by J. Mark G. Williams is 345 pages long, and a total of 87,975 words.

This makes it 116% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read Mindfulness and the Transformation of Despair Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours to read Mindfulness and the Transformation of Despair aloud.

What Reading Level is Mindfulness and the Transformation of Despair?

Mindfulness and the Transformation of Despair is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness and the Transformation of Despair?

Mindfulness and the Transformation of Despair by J. Mark G. Williams is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness and the Transformation of Despair by J. Mark G. Williams on Amazon click the button below.