How Long to Read Mindfulness-Based Cognitive Therapy for Depression, First Edition

How Long Does it Take to Read Mindfulness-Based Cognitive Therapy for Depression, First Edition?

It takes the average reader 5 hours and 52 minutes to read Mindfulness-Based Cognitive Therapy for Depression, First Edition by Zindel V. Segal

Assuming a reading speed of 250 words per minute. Learn more

Description

This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session...

How long is Mindfulness-Based Cognitive Therapy for Depression, First Edition?

Mindfulness-Based Cognitive Therapy for Depression, First Edition by Zindel V. Segal is 351 pages long, and a total of 88,101 words.

This makes it 118% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read Mindfulness-Based Cognitive Therapy for Depression, First Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 1 minute to read Mindfulness-Based Cognitive Therapy for Depression, First Edition aloud.

What Reading Level is Mindfulness-Based Cognitive Therapy for Depression, First Edition?

Mindfulness-Based Cognitive Therapy for Depression, First Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness-Based Cognitive Therapy for Depression, First Edition?

Mindfulness-Based Cognitive Therapy for Depression, First Edition by Zindel V. Segal is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness-Based Cognitive Therapy for Depression, First Edition by Zindel V. Segal on Amazon click the button below.