How Long to Read Mindfulness for Compassionate Living

By Patrizia Collard

How Long Does it Take to Read Mindfulness for Compassionate Living?

It takes the average reader 2 hours and 26 minutes to read Mindfulness for Compassionate Living by Patrizia Collard

Assuming a reading speed of 250 words per minute. Learn more

Description

Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others. The self-compassion movement has been growing rapidly over the past two years with recent research into the neuroscience of compassion showing that changing our thinking habits makes new neural pathways in the brain - and that compassion can be learned. The benefits of this practice are personal and global, from learning to manage chronic pain to relieving stress, boosting the immune system and circulation, along with improving relationships as we connect more authentically with others.

How long is Mindfulness for Compassionate Living?

Mindfulness for Compassionate Living by Patrizia Collard is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read Mindfulness for Compassionate Living Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Mindfulness for Compassionate Living aloud.

What Reading Level is Mindfulness for Compassionate Living?

Mindfulness for Compassionate Living is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness for Compassionate Living?

Mindfulness for Compassionate Living by Patrizia Collard is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness for Compassionate Living by Patrizia Collard on Amazon click the button below.

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