How Long to Read Overcoming Panic, 2nd Edition

How Long Does it Take to Read Overcoming Panic, 2nd Edition?

It takes the average reader 3 hours and 47 minutes to read Overcoming Panic, 2nd Edition by Vijaya Manicavasagar

Assuming a reading speed of 250 words per minute. Learn more

Description

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy

How long is Overcoming Panic, 2nd Edition?

Overcoming Panic, 2nd Edition by Vijaya Manicavasagar is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Overcoming Panic, 2nd Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Overcoming Panic, 2nd Edition aloud.

What Reading Level is Overcoming Panic, 2nd Edition?

Overcoming Panic, 2nd Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Panic, 2nd Edition?

Overcoming Panic, 2nd Edition by Vijaya Manicavasagar is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Panic, 2nd Edition by Vijaya Manicavasagar on Amazon click the button below.