It takes the average reader 1 hour and 25 minutes to read Overcoming Panic and Agoraphobia Self-help Course: Dealing with panic attacks - a self-help manual, steps 4-6 by Derrick Silove
Assuming a reading speed of 250 words per minute. Learn more
A practical and easy to use self-help course. Adapted from Derrick Silove and Vijaya Manicavasagar's classic title, "Overcoming Panic" which is now recommended on the NHS 'Books on Prescription' self-help scheme, this new large format edition is available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page.Ideal for anyone to work through alone or with guided assistance, the new "Overcoming Panic Self-Help Course" is a complete, step-by-step treatment providing the necessary skills to overcome and prevent panic attacks and associated agoraphobia.
Overcoming Panic and Agoraphobia Self-help Course: Dealing with panic attacks - a self-help manual, steps 4-6 by Derrick Silove is 84 pages long, and a total of 21,336 words.
This makes it 28% the length of the average book. It also has 26% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 56 minutes to read Overcoming Panic and Agoraphobia Self-help Course: Dealing with panic attacks - a self-help manual, steps 4-6 aloud.
Overcoming Panic and Agoraphobia Self-help Course: Dealing with panic attacks - a self-help manual, steps 4-6 is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Overcoming Panic and Agoraphobia Self-help Course: Dealing with panic attacks - a self-help manual, steps 4-6 by Derrick Silove is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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Buy Overcoming Panic and Agoraphobia Self-help Course: Dealing with panic attacks - a self-help manual, steps 4-6 on Amazon