How Long to Read Superfuel

How Long Does it Take to Read Superfuel?

It takes the average reader 4 hours and 38 minutes to read Superfuel by James DiNicolantonio

Assuming a reading speed of 250 words per minute. Learn more

Description

New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include: The optimal ratio of omega-3 to omega-6 Foods that resolve inflammation and increase longevity Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose Which oils you should cook with, and why Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.

How long is Superfuel?

Superfuel by James DiNicolantonio is 274 pages long, and a total of 69,596 words.

This makes it 92% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Superfuel Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read Superfuel aloud.

What Reading Level is Superfuel?

Superfuel is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Superfuel?

Superfuel by James DiNicolantonio is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Superfuel by James DiNicolantonio on Amazon click the button below.