It takes the average reader to read The Collagen Cure by James DiNicolantonio
Assuming a reading speed of 250 words per minute. Learn more
"Collagen is the most abundant protein in the human body making up approximately 30% of all your protein by mass. It makes up your hair, teeth, skin, nails, organs, arteries, cartilage, bones, tendons, and ligaments. Thus, collagen is very important for anti-aging. The loss of collagen can start a full decade prior to the loss of muscle. Starting at the age of 20, you lose just under 10% of your skin's collagen content every decade. So why do we loose so much collagen as we age? One of the main reasons is because we don't get enough glycine. This book will walk you through everything you need to know about collagen and glycine. You will also learn how to optimally support collagen health through diet, exercise, supplements, and biohacking tools. The Collagen Cure will teach you about the unrecognized roll of collagen and glycine for optimal longevity, vitality and anti-aging." -- Back cover.
The Collagen Cure by James DiNicolantonio is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read The Collagen Cure aloud.
The Collagen Cure is suitable for students ages 2 and up.
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