How Long to Read The Art of Running

How Long Does it Take to Read The Art of Running?

It takes the average reader and 40 minutes to read The Art of Running by Daisy Edzel

Assuming a reading speed of 250 words per minute. Learn more

Description

"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months" Looking to go from couch potato to a physically fit and healthy runner -- heck even a FULL marathon finisher? This book has it all! It contains all the resources for a complete beginner (up to novice level), to succeed at this physically and mentally demanding sport! You will be armed with techniques (outergame) and psychological tools for motivation (innergame), to help you keep up with the inner turmoils, motivation related issues and other hardships, especially in long distance runs where every part of your being just wants to give up! I will not waste your precious time with useless information you won't use. Instead, I'll provide practical and straight forward solutions, daily and weekly plans (resources section) and the best practices to help you succeed. YOU will be armed to the teeth with everything you could ever need to finish your first long distance races and beyond. Here's what you can expect to learn from this course: * What it Takes to Run a Marathon * Timeframe * Beginner Stage * Intermediate Level * Advanced Level * Mental Preparation * Setting Goals * Running Alone Versus Running with a Buddy * How to Use Running Gadgets * Get Enough Rest * Distinguishing Between Good Pain and Bad Pain * Having a Proper Form and Breathing Technique * Which Part of Your Foot Should Strike The Ground First? * Different Training Styles * Training Gear * Clean Bill of Health * Warming Up and Cooling Down * Marathon Race Strategies * Running Motivations * How to fall in love with running * Avoid running injuries * Running schedules and plans * Marathon Specific Training * Trail Running Tips and Mistakes to Avoid * Uphill and Downhill Running * Running and Losing Weight * Heart Rate Training * And much, much more... GRAB YOUR COPY NOW! tags: best ultra running books,best ultramarathon books,book adventure,books about community,books about running away,books about sharing,books about sound,books on power,born to run book pdf,born to run pdf,cat running book,cross country running books,dr runbook,extreme running book,famous long distance runners,fell running books,funny running books,galloway book,galloway's book on running,good books for athletes,good running books,great run training,great running books,half marathon,half marathon books,half marathons,how to do a running head,how to run a marathon book,inspirational running books,it runbook,jeff galloway,jeff galloway books,jogging book,keep on running book,long distance running books,long running book series,marathon book,marathon running book,marathon running books,marathon training books,marathon training books for beginners,motivational running books,my running book,natural running book,nutrition for runners book,run book title,run for life book,runner novel,runners guide,running biographies,running book training,running book ultra,running books,running books amazon,running books best sellers,running books best selling 2017,running books for beginners,running books for kids,running books for men,running books for women,running books inspirational,running for beginners book,running for dummies book,running log book,running through time book,running wild book,science of running book,the barefoot running book,the complete book of running,the complete book of running for women,the last run book,the marathon book,the runners book of daily inspiration,top 10 running books,trail running books,ultra marathon book,ultra marathon man,ultra running books,ultramarathon books,why i run book,wild running book

How long is The Art of Running?

The Art of Running by Daisy Edzel is 40 pages long, and a total of 10,000 words.

This makes it 13% the length of the average book. It also has 12% more words than the average book.

How Long Does it Take to Read The Art of Running Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 54 minutes to read The Art of Running aloud.

What Reading Level is The Art of Running?

The Art of Running is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Art of Running?

The Art of Running by Daisy Edzel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Art of Running by Daisy Edzel on Amazon click the button below.