How Long to Read Triathlon Training Bible

How Long Does it Take to Read Triathlon Training Bible?

It takes the average reader 1 hour and 10 minutes to read Triathlon Training Bible by Daisy Edzel

Assuming a reading speed of 250 words per minute. Learn more

Description

SLOW AND BARELY ABLE TO FINISH A RACE? RIGHT AND WRONG TRIATHLON HABITS --- AND LITTLE POINTERS THAT WILL INCREASE YOUR SPEED AND ENDURANCE Are you a beginner, or someone in intermediate level who's going to compete in a major triathlon event soon? Full or Half Iron Man perhaps? Or maybe you're someone who needs to level up his game and improve his knowledge and capabilities in the sport? Increase endurance and speed perhaps? Whatever you're goal may be, this is the one book you'll ever need! This is written by an actual, Triathlon competitor with years of experience in the discipline. You'll not only learn more, but you'll learn how to better your performance by learning techniques including exercise regimens and drills to up your performance in no time. This book will cover: intro to triathlon a bit of history swim, bike, run one of the few where to start - types of races, what you need to know and where to begin choose your distance set your goal manage your expectations know your gears for the swim for the bike for the run jargon buster - helping you understand the terms of the sport! triathlon training rules and techniques training rules to live by maximize your training swimming technique and etiquette competition swimming versus triathlon swimming improving your technique skills to develop training for endurance training for speed essential swim drills to master preparing your muscles for the swim leg open water swim finish the swim leg strong running technique and how to prevent injury and run faster training for the run leg common running mistakes focusing on the correct form important running drills to practice improving your off-bike run performance cycling in a pack what to do and what not to do organizing a group ride training rides and club rides group cycling etiquette transition - how to lay it out, what to bring and how to be effective your checklist setting up the don'ts rehearse understanding triathlon nutrition and why it is key? how your body uses fuel in triathlon key nutrition considerations training nutrition suggested nutrition strategy racing nutrition race day - what to look out for, how to prepare and what to expect? attend the race briefing review the rules review your checklist or to-do list before the race race day commit to finish keep going it's you versus you trust your training and have fun and much, much more... GRAB YOUR COPY TODAY! Tags for: Triathlon Training Bible: A triathletes book covering the sports diet/food, techniques, gears, Ironman exercises & more...mini-triathlon, triathlon training plan, triathlon for every woman, triathlon bible, triathlon training bible, triathlon nutrition, triathlon-training, triathlon gear, usa triathlon, iron man triathlon, ironman triathlon., ironman/ triathlon, triathlon ironman, triathlon books, ironman race,ironman training,ironman triathlon training,ironman triathlon,triathlon books dummy,triathlon books,triathlon training book,triathlon training,triathletes training bible,triathlete food,triathlete diet,triathlete sportS

How long is Triathlon Training Bible?

Triathlon Training Bible by Daisy Edzel is 68 pages long, and a total of 17,544 words.

This makes it 23% the length of the average book. It also has 21% more words than the average book.

How Long Does it Take to Read Triathlon Training Bible Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 35 minutes to read Triathlon Training Bible aloud.

What Reading Level is Triathlon Training Bible?

Triathlon Training Bible is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Triathlon Training Bible?

Triathlon Training Bible by Daisy Edzel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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