It takes the average reader and 44 minutes to read The Beginner's Guide To Meditation by Tiago Silva
Assuming a reading speed of 250 words per minute. Learn more
There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself.The hustle and bustle of everyday life can get to be very overwhelming.Fortunately, there is a solution.No matter how many demands you have placed upon you during the day, Meditation is an option that you can easily make the time for.Even just setting aside five minutes for yourself can make the difference between a frazzled, miserable mess at dinner time and a balanced, calm person who is ready to take the next step, no matter where it leads!Meditation has become a very popular subject, and for good reason.With this step-by-step guide:You will increase your level of emotional understanding and help you to healthily compartmentalize your thoughts and emotions in a way that is constructive.You will change the course of your thinking and reprogram yourself to be more mindful and focused on positive changes rather than negative.You will gain the insight you need to work through your weaknesses and begin to build them into strengths.You will see a clear path forward rather than being swamped by the negative interference along the way.You will learn from mistakes and see painful situations objectively so that you are able to move through them with productivity.
The Beginner's Guide To Meditation by Tiago Silva is 44 pages long, and a total of 11,176 words.
This makes it 15% the length of the average book. It also has 14% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 1 minute to read The Beginner's Guide To Meditation aloud.
The Beginner's Guide To Meditation is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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