How Long to Read The Cognitive Behavioral Coping Skills Workbook for PTSD

How Long Does it Take to Read The Cognitive Behavioral Coping Skills Workbook for PTSD?

It takes the average reader 4 hours and 40 minutes to read The Cognitive Behavioral Coping Skills Workbook for PTSD by Matthew T Tull

Assuming a reading speed of 250 words per minute. Learn more

Description

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and—for the first time—cognitive processing therapy (CPT). PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage...

How long is The Cognitive Behavioral Coping Skills Workbook for PTSD?

The Cognitive Behavioral Coping Skills Workbook for PTSD by Matthew T Tull is 280 pages long, and a total of 70,000 words.

This makes it 94% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read The Cognitive Behavioral Coping Skills Workbook for PTSD Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 22 minutes to read The Cognitive Behavioral Coping Skills Workbook for PTSD aloud.

What Reading Level is The Cognitive Behavioral Coping Skills Workbook for PTSD?

The Cognitive Behavioral Coping Skills Workbook for PTSD is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Cognitive Behavioral Coping Skills Workbook for PTSD?

The Cognitive Behavioral Coping Skills Workbook for PTSD by Matthew T Tull is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Cognitive Behavioral Coping Skills Workbook for PTSD by Matthew T Tull on Amazon click the button below.