How Long to Read The Headspace Guide to Meditation and Mindfulness

How Long Does it Take to Read The Headspace Guide to Meditation and Mindfulness?

It takes the average reader 3 hours and 47 minutes to read The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe

Assuming a reading speed of 250 words per minute. Learn more

Description

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just 10 minutes a day...

How long is The Headspace Guide to Meditation and Mindfulness?

The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Headspace Guide to Meditation and Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Headspace Guide to Meditation and Mindfulness aloud.

What Reading Level is The Headspace Guide to Meditation and Mindfulness?

The Headspace Guide to Meditation and Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Headspace Guide to Meditation and Mindfulness?

The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Headspace Guide to Meditation and Mindfulness by Andy Puddicombe on Amazon click the button below.