It takes the average reader and 54 minutes to read The Muscle Building Diet and Cookbook by Dr Elizabeth David
Assuming a reading speed of 250 words per minute. Learn more
Whether you're looking for the right strength training diet, building muscle diet, lean muscle diet...whatever you want to call it...this book can help you achieve your health and fitness goals.Health experts have long told us that fitness is 70% diet, 30% exercise. So if you're serious about getting in great shape and want to learn how to gain muscle through proper nutrition then The Muscle Building Diet is a solid place to start.
The Muscle Building Diet and Cookbook by Dr Elizabeth David is 54 pages long, and a total of 13,716 words.
This makes it 18% the length of the average book. It also has 17% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 14 minutes to read The Muscle Building Diet and Cookbook aloud.
The Muscle Building Diet and Cookbook is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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