How Long to Read The New Mind Diet

How Long Does it Take to Read The New Mind Diet?

It takes the average reader and 54 minutes to read The New Mind Diet by Dr Elizabeth David

Assuming a reading speed of 250 words per minute. Learn more

Description

Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer's and other forms of dementia.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.This book explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity.

How long is The New Mind Diet?

The New Mind Diet by Dr Elizabeth David is 54 pages long, and a total of 13,716 words.

This makes it 18% the length of the average book. It also has 17% more words than the average book.

How Long Does it Take to Read The New Mind Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 14 minutes to read The New Mind Diet aloud.

What Reading Level is The New Mind Diet?

The New Mind Diet is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The New Mind Diet?

The New Mind Diet by Dr Elizabeth David is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The New Mind Diet by Dr Elizabeth David on Amazon click the button below.