It takes the average reader 1 hour and 2 minutes to read Weight Loss Cookbook by Dr Elizabeth David
Assuming a reading speed of 250 words per minute. Learn more
Let's face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% - nearly half of us! What changed? In an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years - the time in which obesity has increased ten fold!Next, we eliminate foods that cause insulin resistance and insulin surges within the body. Because insulin controls fat storage, reducing this hormone results in one thing: we melt to our goal weight!This is the perfect time to shift your dieting mindset-and make the move to whole, nourishing foods for life
Weight Loss Cookbook by Dr Elizabeth David is 62 pages long, and a total of 15,624 words.
This makes it 21% the length of the average book. It also has 19% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 25 minutes to read Weight Loss Cookbook aloud.
Weight Loss Cookbook is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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