How Long to Read The Overcoming Bulimia Workbook

How Long Does it Take to Read The Overcoming Bulimia Workbook?

It takes the average reader 4 hours to read The Overcoming Bulimia Workbook by Randi E. McCabe

Assuming a reading speed of 250 words per minute. Learn more

Description

Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renowned Toronto Hospital Eating Disorders Program, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

How long is The Overcoming Bulimia Workbook?

The Overcoming Bulimia Workbook by Randi E. McCabe is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read The Overcoming Bulimia Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read The Overcoming Bulimia Workbook aloud.

What Reading Level is The Overcoming Bulimia Workbook?

The Overcoming Bulimia Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Overcoming Bulimia Workbook?

The Overcoming Bulimia Workbook by Randi E. McCabe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Overcoming Bulimia Workbook by Randi E. McCabe on Amazon click the button below.