It takes the average reader 1 hour and 20 minutes to read Upgrade Your Breath by Logan Christopher
Assuming a reading speed of 250 words per minute. Learn more
Be sure to check out all the other volumes in the Upgrade Your Health Series from Logan Christopher available at www.LegendaryStrength.com. Upgrade Your Breath is the most comprehensive guide to breathing exercises ever written. It covers the six principles of breathing containing the details within all breathing exercises. Over the course of this guide seven breathing applications are covered including deep breathing, breathing for lung capacity, breathing for strength, breathing for endurance, breathing for relaxation, breathing for flexibility, and breathing for energy circulation. In total there are over 31 different breathing exercises covered. Also includes sections on improving your air quality through nature and technology, the anatomy of respiration, herbal remedies, sample routines, and the Upgrade Your Breath Action Checklist.
Upgrade Your Breath by Logan Christopher is 78 pages long, and a total of 20,124 words.
This makes it 26% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Upgrade Your Breath aloud.
Upgrade Your Breath is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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