How Long to Read Yoga for Runners

How Long Does it Take to Read Yoga for Runners?

It takes the average reader 8 hours and 30 minutes to read Yoga for Runners by Lexie Williamson

Assuming a reading speed of 250 words per minute. Learn more

Description

'A fantastic book' – Running Fitness 'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly 'The latest way to enhance your running performance' - Trail Running TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run further and faster? Want to find the perfect runner's flow? Yoga is the key to unlocking your running potential. Practised by the world's leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery. Fully revised and featuring step-by-step exercises and workouts, the bestselling Yoga for Runners shows you how to: - release running tight spots, like the hamstrings and hip flexors - run taller with focused core exercises - strengthen weak muscles through power yoga moves - prevent injury with recovery techniques - breathe more deeply and sharpen your mind Suitable for runners of all levels, this is your essential training companion for strong and smooth running.

How long is Yoga for Runners?

Yoga for Runners by Lexie Williamson is 497 pages long, and a total of 127,729 words.

This makes it 168% the length of the average book. It also has 156% more words than the average book.

How Long Does it Take to Read Yoga for Runners Aloud?

The average oral reading speed is 183 words per minute. This means it takes 11 hours and 37 minutes to read Yoga for Runners aloud.

What Reading Level is Yoga for Runners?

Yoga for Runners is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga for Runners?

Yoga for Runners by Lexie Williamson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga for Runners by Lexie Williamson on Amazon click the button below.