It takes the average reader to read An Introduction to Coping with Insomnia and Sleep Problems by Colin A. Espie
Assuming a reading speed of 250 words per minute. Learn more
This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.
An Introduction to Coping with Insomnia and Sleep Problems by Colin A. Espie is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read An Introduction to Coping with Insomnia and Sleep Problems aloud.
An Introduction to Coping with Insomnia and Sleep Problems is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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