How Long to Read Calm Your Thoughts

How Long Does it Take to Read Calm Your Thoughts?

It takes the average reader 4 hours and 3 minutes to read Calm Your Thoughts by Nick Trenton

Assuming a reading speed of 250 words per minute. Learn more

Description

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life. A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now. Don't be your own greatest enemy. Calm Your Thoughts is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Learn to control your emotions and stay zen. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Psychologically-proven tips to get out of your head and into your life. -Emotional regulation frameworks -Simple ways to understand your true worries and anxieties -How to simplify cognitive-behavioral therapy for daily use -Proven techniques for dealing with mental chatter and negativity A day without worry, rumination, or anxiety. That could be yours.

How long is Calm Your Thoughts?

Calm Your Thoughts by Nick Trenton is 242 pages long, and a total of 60,984 words.

This makes it 82% the length of the average book. It also has 75% more words than the average book.

How Long Does it Take to Read Calm Your Thoughts Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 33 minutes to read Calm Your Thoughts aloud.

What Reading Level is Calm Your Thoughts?

Calm Your Thoughts is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Calm Your Thoughts?

Calm Your Thoughts by Nick Trenton is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Calm Your Thoughts by Nick Trenton on Amazon click the button below.