How Long to Read Mindful Master

How Long Does it Take to Read Mindful Master?

It takes the average reader 3 hours and 10 minutes to read Mindful Master by Nick Trenton

Assuming a reading speed of 250 words per minute. Learn more

Description

Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness. If you're feeling emotionally absent in your own life, something needs to change. If you can't focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation. Tame your anxious and negative emotions and stay even-keeled no matter what. Mindful Master is a spotlight on how to focus on the now, which is to focus on happiness and gratitude. All we have is the present moment, and cultivating this skill is the key to fulfillment. This book brings mindfulness and meditation into simple, everyday practices for you to become the best version of yourself. The modern world pulls us 100 different directions at once, so it's easy to become lost and overwhelmed. Mindful Master is the tool you need to downsize your thoughts and focus only on what matters. Mindfulness and meditation in plain English for both beginners and veterans. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Unlock the most valuable tool to help navigate life's challenges. -Positive psychology and how to use it for your own peace of mind. -The surprising pillars of mindfulness and mental calm. -How mindfulness can develop in less than 10 minutes a day with simple exercises. -How to master meditation and make it work for you, even for skeptics. -Emergency techniques for moments of rage, anxiety, and worry. -How to ease emotional turmoil and simply breathe. Discover how to live in the present, not in the past or future. No more emotional overwhelm. It's time to take charge of your life.

How long is Mindful Master?

Mindful Master by Nick Trenton is 190 pages long, and a total of 47,500 words.

This makes it 64% the length of the average book. It also has 58% more words than the average book.

How Long Does it Take to Read Mindful Master Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 19 minutes to read Mindful Master aloud.

What Reading Level is Mindful Master?

Mindful Master is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindful Master?

Mindful Master by Nick Trenton is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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