How Long to Read Calming the Rush of Panic

How Long Does it Take to Read Calming the Rush of Panic?

It takes the average reader 3 hours and 34 minutes to read Calming the Rush of Panic by Bob Stahl

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone. In fact, anxiety disorders are among the most common mental health conditions faced by our society. Perhaps you’ve tried therapy or medication and have not found any real, lasting relief for your symptoms. So where do you go from here? Calming the Rush of Panic will introduce you to the practices of mindfulness-based stress reduction (MBSR)—a proven-effective meditational method developed by Jon Kabat-Zinn—as a way to work through episodes of panic. After an...

How long is Calming the Rush of Panic?

Calming the Rush of Panic by Bob Stahl is 208 pages long, and a total of 53,664 words.

This makes it 70% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read Calming the Rush of Panic Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read Calming the Rush of Panic aloud.

What Reading Level is Calming the Rush of Panic?

Calming the Rush of Panic is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Calming the Rush of Panic?

Calming the Rush of Panic by Bob Stahl is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Calming the Rush of Panic by Bob Stahl on Amazon click the button below.