How Long to Read Low GI Diet for Gluten-free Cooking

How Long Does it Take to Read Low GI Diet for Gluten-free Cooking?

It takes the average reader 4 hours and 34 minutes to read Low GI Diet for Gluten-free Cooking by Professor Jennie Brand-Miller

Assuming a reading speed of 250 words per minute. Learn more

Description

The best-selling gluten-free recipe book, now available as an ebook. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most significant dietary finding of the last twenty-five years, the gylcemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer and other chronic diseases. In LOW GI DIET FOR GLUTEN-FREE COOKING the best-selling Low GI Diet team explain clearly and simply how to combine the ground rules of a gluten-free diet with the lifelong health benefits of low-GI eating to enable you to live well and stay healthy. It includes: seven simple dietary guidelines for eating gluten-free and low GI; how to find and source gluten-free products; Low-GI substitutes for common high-GI foods; 100 delicious, easy-to-prepare recipes with dishes for each meal of the day; GI tables with values for popular gluten-free foods.

How long is Low GI Diet for Gluten-free Cooking?

Low GI Diet for Gluten-free Cooking by Professor Jennie Brand-Miller is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Low GI Diet for Gluten-free Cooking Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Low GI Diet for Gluten-free Cooking aloud.

What Reading Level is Low GI Diet for Gluten-free Cooking?

Low GI Diet for Gluten-free Cooking is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Low GI Diet for Gluten-free Cooking?

Low GI Diet for Gluten-free Cooking by Professor Jennie Brand-Miller is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Low GI Diet for Gluten-free Cooking by Professor Jennie Brand-Miller on Amazon click the button below.