How Long to Read Mindfulness-Based Stress Reduction Workbook for Anxiety
By Bob Stahl
How Long Does it Take to Read Mindfulness-Based Stress Reduction Workbook for Anxiety?
It takes the average reader to read Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl
Assuming a reading speed of 250 words per minute. Learn more
Description
Anxiety is one of the most prevalent mental health issues faced by society today. In The Mindfulness-Based Stress Reduction Workbook for Anxiety, three MBSR experts provide powerful mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment.
How long is Mindfulness-Based Stress Reduction Workbook for Anxiety?
Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
How Long Does it Take to Read Mindfulness-Based Stress Reduction Workbook for Anxiety Aloud?
The average oral reading speed is 183 words per minute. This means it takes to read Mindfulness-Based Stress Reduction Workbook for Anxiety aloud.
What Reading Level is Mindfulness-Based Stress Reduction Workbook for Anxiety?
Mindfulness-Based Stress Reduction Workbook for Anxiety is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Mindfulness-Based Stress Reduction Workbook for Anxiety?
Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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