How Long to Read Noom Diet Cookbook

How Long Does it Take to Read Noom Diet Cookbook?

It takes the average reader 1 hour and 22 minutes to read Noom Diet Cookbook by Arnold Kuntz Ph D

Assuming a reading speed of 250 words per minute. Learn more

Description

It's rare that a new diet trend gets a positive review from the health community, but for the most part, Noom has been praised for encouraging people to focus on healthier eating habits. A millennial-friendly app, Noom is a diet service that actually doesn't require you to give up the foods that you love to eat. Dieters, who pay a minimum of $59 each month for access to the app, are pushed to think about the Big Picture. Developed by a team of psychologists, the Noom diet is all about making long-term lifestyle shifts, unlike fad diets that might require a short-term fast or the shunning of certain food groups. It also connects dieters to live coaches and allows you to receive 1-on-1 health coaching during regular business hours.Noom allows you to log exercise, weight loss over time, and blood sugar levels as well as blood pressure. The diet itself begins after you take an in-depth quiz based on a series of lifestyle questions - calorie restrictions are recommended on a case by case basis, and they may recommend a diabetes management plan. Unlike the weight loss plan, the diabetes Noom plan is designed to particularly aid individuals suffering from both type 1 and type 2 diabetes, and may help prevent overweight or obese individuals from becoming pre-diabetic (it's even recognized by the Centers for Disease Control and Prevention).Since its inception in 2008, the Noom diet, or Noom, has quickly grown to become one of the most searched-for diets. According to Noom, people who use their program and adopt a healthy lifestyle can expect to lose 1-2 pounds (0.5-1 kg) per week.However, you may wonder whether Noom is just another fad diet based on pseudoscience with promises of unrealistic results, or whether it's an effective program for healthy, sustainable weight loss.This book covers everything you need to know about Noom, including what it is and how it works, as well as its pros and cons and most importantly noom recipes.

How long is Noom Diet Cookbook?

Noom Diet Cookbook by Arnold Kuntz Ph D is 82 pages long, and a total of 20,664 words.

This makes it 28% the length of the average book. It also has 25% more words than the average book.

How Long Does it Take to Read Noom Diet Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 52 minutes to read Noom Diet Cookbook aloud.

What Reading Level is Noom Diet Cookbook?

Noom Diet Cookbook is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Noom Diet Cookbook?

Noom Diet Cookbook by Arnold Kuntz Ph D is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Noom Diet Cookbook by Arnold Kuntz Ph D on Amazon click the button below.