How Long to Read Ornish Diet Cookbook

How Long Does it Take to Read Ornish Diet Cookbook?

It takes the average reader 1 hour and 58 minutes to read Ornish Diet Cookbook by Arnold Kuntz Ph D

Assuming a reading speed of 250 words per minute. Learn more

Description

The Ornish Diet is a popular diet plan that promises to help reverse chronic disease and enhance health. It involves making comprehensive lifestyle changes and following a low-fat, plant-based diet filled with fruits, veggies, whole grains, and legumes. However, it also restricts several healthy food groups and may increase your risk of nutritional deficiencies without proper planning.The Ornish Diet is a plan developed by Dr. Dean Ornish, a physician, researcher, and founder of the Preventive Medicine Research Institute in Sausalito, California. The plan is essentially a low-fat, lacto-ovo-vegetarian diet that focuses on plant-based ingredients like fruits, veggies, whole grains, and legumes. Other foods are also permitted on the plan, including soy products, egg whites, and limited amounts of non-fat dairy. According to the diet's creator, simply switching up your eating pattern can promote weight loss and reverse the progression of chronic conditions like prostate cancer, heart disease, and diabetes. It's said to work by activating health-promoting genes while reversing aging at a cellular level.

How long is Ornish Diet Cookbook?

Ornish Diet Cookbook by Arnold Kuntz Ph D is 116 pages long, and a total of 29,696 words.

This makes it 39% the length of the average book. It also has 36% more words than the average book.

How Long Does it Take to Read Ornish Diet Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 42 minutes to read Ornish Diet Cookbook aloud.

What Reading Level is Ornish Diet Cookbook?

Ornish Diet Cookbook is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ornish Diet Cookbook?

Ornish Diet Cookbook by Arnold Kuntz Ph D is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Ornish Diet Cookbook by Arnold Kuntz Ph D on Amazon click the button below.