How Long to Read Overcoming Depression For Dummies

How Long Does it Take to Read Overcoming Depression For Dummies?

It takes the average reader 6 hours and 35 minutes to read Overcoming Depression For Dummies by Elaine Iljon Foreman

Assuming a reading speed of 250 words per minute. Learn more

Description

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action. Overcoming Depression For Dummies outlines practical methods for recognising and managing the symptoms of depression for those readers who might be too scared to go to their GP, who want to know more about the illness before they seek professional medical guidance, or for those who are just curious about depression and what it means. Overcoming Depression For Dummies: Is written by an expert team of clinical psychologists and provides step-by-step guidelines on proven therapeutic exercises and ways to implement positive psychology methods Provides sound advice on nutrition, relaxation and support, to help make those vital first steps towards a happier life Gives comprehensive information on the wide variety of prescription medication and complementary therapies available, including their effectiveness and side effects Is aimed at people suffering from depression looking for straightforward, realistic advice and also loved ones and parents of those suffering from depression wanting to better understand the condition and find out how they can help.

How long is Overcoming Depression For Dummies?

Overcoming Depression For Dummies by Elaine Iljon Foreman is 392 pages long, and a total of 98,784 words.

This makes it 132% the length of the average book. It also has 121% more words than the average book.

How Long Does it Take to Read Overcoming Depression For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 59 minutes to read Overcoming Depression For Dummies aloud.

What Reading Level is Overcoming Depression For Dummies?

Overcoming Depression For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Depression For Dummies?

Overcoming Depression For Dummies by Elaine Iljon Foreman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Depression For Dummies by Elaine Iljon Foreman on Amazon click the button below.