How Long to Read Panic Attacks Workbook

How Long Does it Take to Read Panic Attacks Workbook?

It takes the average reader 3 hours to read Panic Attacks Workbook by David Carbonell

Assuming a reading speed of 250 words per minute. Learn more

Description

With methods and exercises based on the author's extensive clinical experience, Panic Attacks Workbook helps people understand the true nature of their panic attacks. It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how to halt this self-destructive process, and guides people along a proven path that promotes recovery. David Carbonell outlines such cognitive behavioral methods as diaphragmatic breathing, progressive exposure, desensitization, relaxation, keeping a panic diary, and much more. He shows how to cultivate a personal attitude that...

How long is Panic Attacks Workbook?

Panic Attacks Workbook by David Carbonell is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Panic Attacks Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Panic Attacks Workbook aloud.

What Reading Level is Panic Attacks Workbook?

Panic Attacks Workbook is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Panic Attacks Workbook?

Panic Attacks Workbook by David Carbonell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Panic Attacks Workbook by David Carbonell on Amazon click the button below.