It takes the average reader 3 hours and 53 minutes to read The Worry Trick by David A. Carbonell
Assuming a reading speed of 250 words per minute. Learn more
Are you truly in danger or has your brain simply "tricked" you into thinking you are? InThe Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain, and offers effective techniques based in acceptance and commitment therapy (ACT) and cognitive behavior therapy (CBT) to help readers break the cycle of worryonce and for all. Anxiety can often play subtle tricks to convince us of something that is not true. This book helps readers understand this so they can observe anxious feelings with distance and clarity.
The Worry Trick by David A. Carbonell is 232 pages long, and a total of 58,464 words.
This makes it 78% the length of the average book. It also has 71% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 19 minutes to read The Worry Trick aloud.
The Worry Trick is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Worry Trick by David A. Carbonell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Worry Trick by David A. Carbonell on Amazon click the button below.
Buy The Worry Trick on Amazon