How Long to Read The Panic Workbook for Teens

How Long Does it Take to Read The Panic Workbook for Teens?

It takes the average reader 2 hours and 33 minutes to read The Panic Workbook for Teens by David Carbonell

Assuming a reading speed of 250 words per minute. Learn more

Description

"Finally-a user-friendly, step-by-step workbook on how to overcome panicdisorder for teens and their families. The authors provide readers witheverything they need to take control of their lives with this straightforward, comprehensive, and personal guide."-Bradley C. Riemann, PhD, clinical director of CBT services at RogersMemorial Hospital"The Panic Workbook for Teens is an outstanding workbook that offersinstant help and hope for teens suffering from panic attacks. Well written andchock-full of useful ideas and strategies, this book is a must-have for any teenseeking to conquer panic. Highly recommended!"-Kevin L. Gyoerkoe, PsyD, director of The Anxiety and OCD TreatmentCenter in Charlotte, NC, and author of 10 Simple Solutions to Worry"This workbook is loaded with examples of how real-life teenagers haveused and benefited from CBT-based treatment for panic disorder. Readers willbenefit from the simple and easy-to-implement action steps outlined in thisworkbook. In addition, the mindfulness-based perspective highlighted in the textshould assist readers in learning to live more fully in the moment, even if panicoccasionally comes along for the ride."-Mark B. Powers, PhD, licensed psychologist and research associateprofessor in the Anxiety and Health Behaviors Lab within the Institute forMental Health Research "What a great book for teens looking to overcome panicdisorder! The authors have distilled the best of the cognitive behavioral approachto panic and condensed it into forty short recovery tools with brief instructionsand exercises. These powerful, precise, and pragmatic steps will sav

How long is The Panic Workbook for Teens?

The Panic Workbook for Teens by David Carbonell is 152 pages long, and a total of 38,304 words.

This makes it 51% the length of the average book. It also has 47% more words than the average book.

How Long Does it Take to Read The Panic Workbook for Teens Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read The Panic Workbook for Teens aloud.

What Reading Level is The Panic Workbook for Teens?

The Panic Workbook for Teens is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Panic Workbook for Teens?

The Panic Workbook for Teens by David Carbonell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Panic Workbook for Teens by David Carbonell on Amazon click the button below.