It takes the average reader 4 hours and 44 minutes to read Wild 5 Wellness by Saundra Jain, MA, PsyD, LPC
Assuming a reading speed of 250 words per minute. Learn more
'Wellness Deficit Disorder' is a term we coined to highlight that mental wellness is in decline. And this comes with a heavy price. Less than optimum wellness leads to increased stress, more depression, more anxiety, and poor physical health. This workbook introduces you to WILD 5 Wellness, which is an effective, scientifically-based 90-day program designed to increase your overall level of wellness. People who have completed the program report increased levels of well-being, as well as significant decreases in their levels of depression, anxiety, insomnia, and emotional eating.
Wild 5 Wellness by Saundra Jain, MA, PsyD, LPC is 282 pages long, and a total of 71,064 words.
This makes it 95% the length of the average book. It also has 87% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 28 minutes to read Wild 5 Wellness aloud.
Wild 5 Wellness is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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