How Long to Read Don't Let Your Emotions Run Your Life for Teens

How Long Does it Take to Read Don't Let Your Emotions Run Your Life for Teens?

It takes the average reader 2 hours and 46 minutes to read Don't Let Your Emotions Run Your Life for Teens by Sheri Van Dijk

Assuming a reading speed of 250 words per minute. Learn more

Description

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

How long is Don't Let Your Emotions Run Your Life for Teens?

Don't Let Your Emotions Run Your Life for Teens by Sheri Van Dijk is 164 pages long, and a total of 41,656 words.

This makes it 55% the length of the average book. It also has 51% more words than the average book.

How Long Does it Take to Read Don't Let Your Emotions Run Your Life for Teens Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 47 minutes to read Don't Let Your Emotions Run Your Life for Teens aloud.

What Reading Level is Don't Let Your Emotions Run Your Life for Teens?

Don't Let Your Emotions Run Your Life for Teens is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Don't Let Your Emotions Run Your Life for Teens?

Don't Let Your Emotions Run Your Life for Teens by Sheri Van Dijk is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Don't Let Your Emotions Run Your Life for Teens by Sheri Van Dijk on Amazon click the button below.