How Long to Read Mastery of Your Anxiety and Panic

How Long Does it Take to Read Mastery of Your Anxiety and Panic?

It takes the average reader 3 hours and 22 minutes to read Mastery of Your Anxiety and Panic by Michelle G. Craske

Assuming a reading speed of 250 words per minute. Learn more

Description

Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in primary care settings. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The main focus of treatment involves learning how to face agoraphobic situations and the...

How long is Mastery of Your Anxiety and Panic?

Mastery of Your Anxiety and Panic by Michelle G. Craske is 197 pages long, and a total of 50,629 words.

This makes it 66% the length of the average book. It also has 62% more words than the average book.

How Long Does it Take to Read Mastery of Your Anxiety and Panic Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 36 minutes to read Mastery of Your Anxiety and Panic aloud.

What Reading Level is Mastery of Your Anxiety and Panic?

Mastery of Your Anxiety and Panic is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mastery of Your Anxiety and Panic?

Mastery of Your Anxiety and Panic by Michelle G. Craske is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mastery of Your Anxiety and Panic by Michelle G. Craske on Amazon click the button below.