It takes the average reader 2 hours and 16 minutes to read Mastery of Your Specific Phobia by Michelle G. Craske
Assuming a reading speed of 250 words per minute. Learn more
Specific Phobias are some of the most prevalent anxiety disorders. This book helps clients become active participants as they explores the nature of specific phobias including definitions, prevalence, and causes of phobias. They also learn proven strategies for overcoming phobias including exposure-based and cognitive techniques for reducing fear. This program describes treatment strategies for a variety of specific phobias. The MSP program in the Client Workbook, although writtenfor the client, should be carried out under the supervision of a mental health professional because many of the concepts and procedures are relatively complex. The most effective intervention requires an understanding of the principles underlying the treatment procedures and a person who can guide the client through the demands of treatment. The Client Workbook is divided into three parts. The first part describes the principles necessary for understanding specific phobias. The second part describes the principles necessary for treating specific phobias. The third part provides detailed guidelines for overcoming particular types of specific phobias. The Therapist Guide includes a description of the major points from each chapter covered in the Client Workbook, the primary information that should be conveyed by the therapist, and the principles underlying the therapeutic procedures described in each chapter. Also included in this guide are typical questions asked by clients and solutions to problems that may arise in each chapter.
Mastery of Your Specific Phobia by Michelle G. Craske is 134 pages long, and a total of 34,036 words.
This makes it 45% the length of the average book. It also has 42% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 5 minutes to read Mastery of Your Specific Phobia aloud.
Mastery of Your Specific Phobia is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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