How Long to Read Nice Girls Finish Fat

How Long Does it Take to Read Nice Girls Finish Fat?

It takes the average reader 4 hours and 34 minutes to read Nice Girls Finish Fat by Karen R. Koenig

Assuming a reading speed of 250 words per minute. Learn more

Description

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt—all in the pursuit of being “nice.” Giving “good girls” permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.

How long is Nice Girls Finish Fat?

Nice Girls Finish Fat by Karen R. Koenig is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Nice Girls Finish Fat Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Nice Girls Finish Fat aloud.

What Reading Level is Nice Girls Finish Fat?

Nice Girls Finish Fat is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Nice Girls Finish Fat?

Nice Girls Finish Fat by Karen R. Koenig is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Nice Girls Finish Fat by Karen R. Koenig on Amazon click the button below.